Hi! I am Zahara and I’m an Integrative Psychotherapist. I’m passionate about helping people live a more fulfilling life by helping them deal with any distress. I adjust my therapeutic approach according to the client’s needs. I offer a non-judgemental, empathetic therapeutic environment where personal growth can take place. I can help my clients get to the core of their distress and help them understand it better. I can also help by teaching coping tools to deal with life’s challenges.

Hi! I am Zahara and I’m an Integrative Psychotherapist. I’m passionate about helping people live ... Read More

Welcome to Eau! I’m a trauma-informed Registered Psychotherapist, Clinical Supervisor and Educator. I’ve been working as a Psychotherapist since 2014. I look forward to creating a safe space for you where we can work through your difficulties. Being trauma-informed, I’ll look at how your distress may be rooted in past events, how the body stored those memories, and how you can safely re-process them in therapy. All of the work is client-centered, so we work on what you’d like to work on while remaining vigilant about the impacts of trauma. I commend you for taking this inner journey and look forward to seeing you heal and flourish!

Welcome to Eau! I’m a trauma-informed Registered Psychotherapist, Clinical Supervisor and Educato... Read More

Welcome! My name is Maaida and I am Registered Social Worker providing psychotherapy services at Eau Therapy. I am passionate about supporting individuals in learning about mental health and navigating life challenges. My practice is grounded in trauma informed, collaborative, and client centred approaches. I recognize the experiences of trauma, oppression and attachment wounds can lead to disconnection and confusion. I provide a safe, non-judgmental space for you to explore and integrate your thoughts, feelings, and experiences. It takes a lot of courage to be vulnerable and I am here to support you on your journey towards personal growth and healing.

Welcome! My name is Maaida and I am Registered Social Worker providing psychotherapy services at ... Read More

My name is Nabeel and I’m here to offer my support by taking on a holistic approach where psychotherapy sessions will help you navigate the challenges and opportunities that life sends our way. We can discuss ways in which to cope, strategies to stay engaged, the importance of acknowledging your needs and identifying your strengths and values. I utilize a non-judgmental and empathy driven focus to develop effective therapy goals through Cognitive Behavioural Therapy and Acceptance Commitment Therapy.

My name is Nabeel and I’m here to offer my support by taking on a holistic approach where psychot... Read More

It can be an overwhelming experience to face challenges alone. It takes courage and vulnerability to seek out support. I’m Sara, a Registered Psychotherapist (Qualifying), committed to supporting you through life’s ups and downs. I’m here to offer you a warm and non-judgmental, safe, and empathetic environment where you can feel seen, heard, and understood. My approach to therapy is holistic and integrative, honouring your unique voice and experiences. Sessions are client-driven and tailored to your needs and preferences, allowing you to dictate the pace. Together, we’ll collaborate to develop personalized strategies that empower you to overcome obstacles and create positive change in your life.

It can be an overwhelming experience to face challenges alone. It takes courage and vulnerability... Read More