Welcome to Eau! I’m a trauma-focussed Registered Psychotherapist, Clinical Supervisor, and Educator offering psychotherapy and psychospiritual coaching for executives, healers, and teachers. My work is focused on creating a compassionate and safe space where you can explore and heal the challenges that may be holding you back, both personally and professionally.

Psychotherapy

In our psychotherapy sessions, we’ll focus on exploring how your distress may be connected to past experiences, including trauma, and how these memories are stored in the body. Using a trauma-informed approach, we’ll gently work to reprocess these memories, helping you move toward healing, emotional balance, and a deeper sense of safety.

Psychospiritual Coaching

In our psychospiritual coaching sessions, we’ll focus on aligning your personal or professional life with your deeper purpose and values. This is for those seeking clarity, alignment, and transformation. I’ll support you in overcoming mental and emotional blocks, building resilience, and fostering meaningful growth in both your personal and professional life.

Whether you’re seeking personal transformation or professional clarity, I’m here to walk alongside you. I commend you for taking this brave step toward deeper healing, and I look forward to supporting you as you flourish and thrive.

Welcome to Eau! I’m a trauma-focussed Registered Psychotherapist, Clinical Supervisor, and Educat... Read More

Welcome, and thank you for taking this step toward your well-being. My name is Matea Kosar, and I’m a Registered Social Worker, Psychotherapist. I provide a safe, compassionate space for healing from trauma, including attachment-based trauma, loss, and ongoing stress. Whether you’re navigating the effects of past experiences, coping with workplace challenges, or seeking support for reproductive mental health, I’m here to walk alongside you. Together, we’ll work at a pace that feels right for you, using evidence-based, trauma- informed approaches to help you feel more grounded, empowered, and hopeful about your future. Here are some therapeutic modalities that I use: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Narrative therapy, and Solution-Focussed Therapy

Welcome, and thank you for taking this step toward your well-being. My name is Matea Kosar, and I... Read More

Welcome! My name is Maaida and I am Registered Social Worker providing psychotherapy services at Eau Therapy. I am passionate about supporting individuals in learning about mental health and navigating life challenges. My practice is grounded in trauma informed, collaborative, and client centred approaches. I recognize the experiences of trauma, oppression and attachment wounds can lead to disconnection and confusion. I provide a safe, non-judgmental space for you to explore and integrate your thoughts, feelings, and experiences. It takes a lot of courage to be vulnerable and I am here to support you on your journey towards personal growth and healing.

Welcome! My name is Maaida and I am Registered Social Worker providing psychotherapy services at ... Read More

My name is Nabeel and I’m here to offer my support by taking on a holistic approach where psychotherapy sessions will help you navigate the challenges and opportunities that life sends our way. We can discuss ways in which to cope, strategies to stay engaged, the importance of acknowledging your needs and identifying your strengths and values. I utilize a non-judgmental and empathy driven focus to develop effective therapy goals through Cognitive Behavioural Therapy and Acceptance Commitment Therapy.

My name is Nabeel and I’m here to offer my support by taking on a holistic approach where psychot... Read More

Welcome to Eau! I’m a Registered Social Worker and Psychotherapist. I want to commend you for taking this often vulnerable step toward seeking support. I aim to create a safe space for you to work through challenging life experiences. Our work together will be client-centered, meaning we focus on what’s most important to you, all while keeping the impacts of trauma in mind. Feel free to schedule a consultation with me to explore your therapy goals and see if we’re a good fit as a team!

Welcome to Eau! I’m a Registered Social Worker and Psychotherapist. I want to commend you for tak... Read More

Welcome! I’m Sara, a Registered Psychotherapist (Qualifying), offering you support to move towards your therapeutic goals and a warm, non-judgemental, safe and empathetic space where you can safely explore your thoughts, emotions, and experiences.

My approach to therapy is trauma-informed, holistic and integrative, honouring your unique voice and experiences. In addition to other modalities, I am trained in EMDR, which can be helpful to address and process painful emotions, traumatic memories, or experiences. Sessions are client-driven and tailored to your needs. Together, we’ll collaborate to develop personalized strategies that empower you to overcome obstacles and create positive change in your life.

Welcome! I’m Sara, a Registered Psychotherapist (Qualifying), offering you support to move toward... Read More

Hi, I’m Hala! I’m here to support you in navigating life’s challenges and reconnecting with your inner strength. Together, we can create a safe space where you can explore your emotions, develop coping strategies, and move toward living in alignment with your goals and values. My approach is trauma-informed, anti-oppressive, and tailored to your unique needs. Whether you’re dealing with anxiety, depression, relationship concerns, or stress, I’m ready to meet you where you are on your journey. I look forward to working with you!

Hi, I’m Hala! I’m here to support you in navigating life’s challenges and reconnecting with your ... Read More

I’m Nicole, a Canadian Certified Counsellor and Psychotherapist with over two decades of experience supporting individuals on their path to healing and self-discovery. My work integrates the mind-body connection and is grounded in Compassionate Inquiry, a trauma-informed approach developed by Dr. Gabor Maté. I provide a supportive and connected space for individuals and couples to explore their inner experiences, build awareness, and create lasting change. My passion lies in helping people reconnect with themselves and move toward greater clarity, resilience, and well-being.

I’m Nicole, a Canadian Certified Counsellor and Psychotherapist with over two decades of experien... Read More

Hello! I’m Michelle and I’ve been a practicing Registered Social Worker for over thirty years in Canada. I value working with clients who struggle with overall mental health issues, and traumatic histories, process their traumas in a safe, nonjudgmental environment. I provide a culturally sensitive practice that invites clients to share how the symptoms and sensations of trauma have impacted them in their daily life. My goal is to decrease negative sensations caused by trauma and facilitate a process where you regain a life full or purpose and value.

Hello! I’m Michelle and I’ve been a practicing Registered Social Worker for over thirty years in ... Read More

Hello and welcome! I’m Asma, a Qualifying Registered Psychotherapist and dedicated to creating a warm, trauma-informed space where you feel safe, heard, and respected. I understand that each person carries a unique story, and I’m here to walk beside you with compassion and care, attending to your thoughts and feelings. Whether you’re navigating life transitions, parenting challenges, cultural adjustments, or emotional stress, we’ll work together to explore your strengths and build practical tools for healing and growth. My goal is to support you at your pace, with sensitivity and attunement to your needs. I look forward to connecting with you on your journey.

Hello and welcome! I’m Asma, a Qualifying Registered Psychotherapist and dedicated to creating a ... Read More